About

Starting therapy can be an intimidating process. My desire as a counselor is to provide a safe, supportive environment where you are free to be your authentic self and explore your thoughts and emotions at your own pace. Together, we will investigate your wants and needs, the thoughts that trouble you, and the life experiences that have impacted you. I aim to work collaboratively with you to create and achieve goals and find balance in your life.

I utilize an integrative, person-centered approach, including, but not limited to, Cognitive Behavioral therapy, EMDR, Cognitive Processing therapy, Dialectical Behavior therapy, Narrative therapy, and Mindfulness.

I specialize in working with adults who struggle with trauma, depression, anxiety, relationship concerns, grief, self-esteem, and emotional regulation. I offer online counseling through a secure, HIPAA-compliant platform to clients throughout NC and SC. I currently am an in-network provider with Aetna and BCBS. For my out-of-network clients, I provide monthly superbills they can submit to their insurance provider for full or partial reimbursement. If you are struggling with issues that impact your life and relationships, I encourage you to take this important step towards building a healthy and happy future.