About

Are you currently grappling with feelings of anxiety, overwhelm, or a persistent lack of motivation? Whether you find yourself struggling with emotions such as sadness, anger, irritability, or have turned to unhealthy coping strategies, today, you stand at the threshold of personal empowerment and inner peace. I am here to accompany you on your self-care and wellness journey, dedicated to creating a safe, supportive, and nonjudgmental space where you can explore and understand your emotions and behaviors.

I am a licensed clinical social worker with an extensive background spanning over a decade, specializing in providing professional guidance to adults, children, and families. My areas of expertise encompass managing stress and anxiety, addressing trauma and abuse, navigating the complexities of grief and loss, adapting to life transitions, enhancing motivation, bolstering self-esteem, and nurturing self-confidence. My approach is rooted in client-centered therapy, where I seamlessly integrate various evidence-based modalities.