About

People who make a deep commitment to themselves to become emotionally healthy are willing to go to the lengths to learn about their emotional selves and to do what is required to release buried emotions. This is often an uncomfortable and difficult journey when you begin, but I promise you great joy once you've gotten over the first few hurdles. Once you make this commitment your journey to identify your issues and release buried emotions will become much easier.

To think outside the box is to look further and to try not thinking of the obvious things, but to try thinking of the things beyond them. This is my greatest strength. Using my broad range of interests and experiences, I strive to have a unique perspective when approaching your issues. My goal is to offer you a dedicated, committed and passionate therapist, who formulates and employs creative coping skills to help you overcome life challenges. Being a motivating and inspirational mentor and coach, I help to instill successful performance in individuals and couples. As an instinctive and attentive listener, I will help you uncover your strengths and offer you a unique individualized plan of success.

I am a Licensed Professional Counselor in the state of Kansas and Missouri. I received a Master's Degree in Counseling Psychology at Avila University in Kansas City, Missouri. I added a certification as a Personal Trainer through Smart Fitness because mental health, diet and exercise go hand in hand.
To learn more here is a great article http://www.huffingtonpost.com/2013/03/27/mental-health-benefits-exercise_n_2956099.html