About

You are everyone’s go to person, taking care of your friends and family. However, the constant demands of juggling work, family, and life are really catching up to you. You feel overwhelmed and constantly on edge. You're snapping at your kids and partner, and feel guilty because this isn't how you want to show up. Despite all that you do it feels like it’s never enough, and that you’re failing at what matters most to you. Life doesn’t have to stay this way. Hi, I’m AnaRosa, and I can help. Join me each week to implement coping skills to better manage your stress, gain clarity around your triggers, and set boundaries where needed. Together, we’ll develop the tools you need to get your needs met and reconnect with the wisest, most compassionate version of yourself. You don’t have to keep struggling alone. I can help you find your inner peace so you can experience joy in your life again. Schedule an appointment for a free 15 min call. I’ll answer any questions you have to be sure we’re a good fit.