About

Hi there, I'm Ana! My name is Ana Maldonado and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura, California. I am currently working with clients statewide via telehealth. I work with adults, adolescents, and families, and specialize in anxiety, stress, and family conflict. I utilize Cognitive Behavioral Therapy and Acceptance and Strength Based Therapy to help my clients make progress and start feeling better. My approach My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Strength Based Therapy, as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward My focus I have found that my style and approach is a good fit for adults and adolescents who may be dealing with various forms of anxiety, depression, stress, and family conflict. I work to help my clients navigate these difficult situations and to build skills to allow them to feel better about themselves and develop a more positive outlook on life My communication style My communication style is welcoming, understanding, and respectful. I understand that attending therapy could be difficult, and I want to provide a trusting environment where my clients feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgement. My journey to therapy My journey to becoming a therapist began when I was in college. I initially wanted to become a college counselor because I wanted to be a source of direction and inspiration to young adults. During my graduate education I realized how much help I would be able to help individuals through therapy. All my life I've loved helping people and decided to go into this field and profession to help individuals have a better quality of life.