About

I am a Licensed Professional Counselor with a Master’s Degree in Counseling Psychology. I value therapy as being a collaborative process and strive to create a warm, welcoming and non-judgmental environment for my clients. I use a holistic approach and aim to be culturally sensitive, catering to each individuals’ unique worldview. Through therapy, my goal is to help clients feel empowered and validated so they can increase self-efficacy, decrease problematic symptoms, gain insight and self-awareness and learn how to heal in order to have a more positive life experience. I use a strengths based, person centered approach. I am interested in helping people who struggle with anxiety, depression, self-esteem issues, emotional disturbances (including anger management concerns), stress management, and trauma. I also have years of experience working with adults with severe and persistent mental health disorders.