About
I work with you to identify how you want your life to look and feel like and then to address any blocks you might have to having the life you desire. I want to help you achieve your desired therapy goals as quickly as possible while giving you as much time as you need. I teach mindfulness skills to clients and skills to help them learn how to take control of their emotions so that their emotions are no longer controlling them. I use dialectical behavior therapy, cognitive behavior therapy, EMDR therapy, energy psychology methods and other types of therapy that might be helpful depending on your preferences and problems. I am also a certified life coach.
I got my start working in residential treatment with counseling and providing case management for people who have severe and persistent mental illness. From there, I moved to an outpatient community mental health agency, where I worked for five years as a therapist specializing in helping people who have co-occurring disorders (one or more mental health disorders and a substance use disorder and/or addiction). While working in community mental health, I started my private practice and did both until September 2016, when I went full time in private practice. My coaching practice is online and I facilitate a personal growth and development group.
I have a bachelor's degree in social science, a master's degree in counseling psychology, seven years (ABD) in a doctoral program for counseling psychology, and I transferred to a PhD program in psychology specializing in consciousness, spirituality, and integrative health.
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
Years in Practice
11 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YA0400X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Addiction
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Master of Arts (MA)
- Licensed Mental Health Counselor (LMHC)
- Substance Use Disorder Professional (SUDP)
- Master of Arts in Counseling (MAC)
- Certified Clinical Trauma Professional (CCTP)
- Certified Peer Counselor (CPC)
Licenses
Name | License Number | State |
---|---|---|
LMHC | LH60403531 Verify | WA |
LCMHC | EL06024 Verify | NH |
LMHC | CP60463078 Verify | WA |
Practice Locations
1002 N Meridian Ste 100-174
Puyallup, WA 98371-4409
Phone Number: (206) 429-1763
Fax Number: (206) 299-0357