About

Do you ever feel pulled in too many directions? One of my favorite things about my work is helping people who feel overwhelmed by an obstacle or stressor and helping them to take back control of their life. I often use a Cognitive Behavioral approach, which means we work together to identify the problem and come up with a plan of things you can do to make positive changes. Life can be chaotic, and I will help you learn to balance life's many demands. Originally from Buffalo NY, I am happily enjoying the SC heat. I look forward to helping you overcome your challenges and start feeling better.