About

I am a licensed professional counselor in the state of South Carolina and have been working in the counseling field since 2012. Throughout my career, I have worked in a variety of different settings and with different populations. I specialize in the areas of anxiety, depression, trauma, and managing difficult life transitions including pregnancy, motherhood, grief, and divorce. I provide therapy that is aimed at reducing stress, increasing self-confidence, and promoting positive change.
As a therapist, I am supportive and energetic, believe in the power of the therapeutic relationship, and use an eclectic approach based on individual need. I have experience working with different modalities including CBT, ACT, and mindfulness (relaxation training). I have also completed training in EMDR; an effective therapy approach for recovery from trauma and psychological distress.
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