About

It is my belief that individual's know themselves better than anyone. You are the expert! I see therapy as a collaboration between you and myself. I value the relationship and work to build trust and rapport with you. I believe that you have already accomplished a goal by signing up with Grow Therapy and accepting that you need support. I know that life can be overwhelming and balancing all of the tasks that are placed on you, in such a busy world. In sessions, I like to focus on the life balance and how we can work together to manage stress and anxiety. I am a Licensed Professional Counselor (LPC) and I specialize in managing stress, anxiety, and depression. No matter what you are struggling with, I am here to help you. Therapy can seem scary but this is a safe space for you to be open and honest in order to grow. I look forward to getting to know you! ""Therapy is for everyone and you have the power to make it work for you