About
Have you ever thought there was a more authentic version of yourself? Maybe you’ve glimpsed this version in the eyes of someone who loves you—like a grandparent, teacher, or friend. They see only the best in you and you feel strong, confident, and content around them. Spoiler alert: this can be you all the time! Due to trauma, stress, or unhelpful conditioning, many of us develop maladaptive coping strategies and negative thought patterns, which keeps us from living authentically. Together, we’ll examine how these thoughts, feelings, and behaviors influence each other so you can replace them with healthier patterns, get unstuck, and build the life you’ve always dreamed about. We’ll also look at the life you want to live, build skills to reach your goals, and unlock your potential. These tools will help you manage life’s ups and downs and build healthy relationships in all areas of your life. My vision is for you to feel loved and accepted, find meaningful and rewarding work, and internalize that the good things in life are meant for you. In a world that pulls our focus in so many directions, we’ll create a safe, unconditional place just for you and your north star.
Basic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Client Focus
- Adults
- Elders (65+)
Therapy Specialties
- Career Counseling
- Parenting
- Relationship Issues
- Stress
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Eclectic
- Person Centered/Rogerian
Modality
- Individuals
Education
- Fordham University, Master's in Social Work
Languages
- English
Healthcare Provider Taxonomy
- Code: 104100000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
Credentials
- Licensed Master Social Worker (LMSW)
Licenses
Name | License Number | State |
---|---|---|
LMSW | 6129 Verify | CT |
Practice Locations
38 Wilton Hunt Rd
Wilton, CT 06897-4539
Phone Number: (917) 653-1301
Therapists Near Wilton, CT
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Master of Arts (MA)
Licensed Marriage and Family Therapist (LMFT)
Licensed Alcohol and Drug Counselor (LADC)
Certified Chemical Dependency Professional (CCDP)
Certified Addiction Counselor (CAC)