About

Hi there, I'm Amey! Hello and welcome! My name is Amey Davis and I am a licensed Marriage and Family Therapist. Over time, I have had the honor of being a part of growth and healing with a variety of clients. While my licensure type might imply I work solely with couples or families, I have a great deal of experience working with individual clients, as well. My hope is to provide a comfortable and compassionate environment that allows clients to explore and communicate their emotions in a way that will improve their life and their relationships. My approach My therapeutic approach leans towards Cognitive Behavioral Therapy (CBT, DBT), but I also incporate many other frameworks that can be helpful. I seek to know and understand what every client is going through and work together to create a plan that reveals results. I would say my expertise lies in helping people understand their emotions in order to respond to them and communicate from them in a healthy way. My focus Life is constantly changing and challenging us as we move through it. Our emotional regulation can impact our ability to manage these changes and developmental life challenges. I help clients through these times in an effort to grow and learn from the experience. I focus on improving assertive communication, reducing anxiety and compulsive behaviors and developing long lasting coping strategies for improved growth beyond therapy. My communication style My goal is to create a comfortable, friendly, compassionate space where clients feel safe to explore their emotions, especially the ones that are uncomfortable, unpleasant or painful. I strive to be encouraging and supportive while also gently confronting clients to overcome fears. I believe that honest, direct and respectful communication is important and I welcome client feedback as part of my own growth as a therapist. My journey to mental healthcare I came to be a therapist later in life, as compared to what may be more of a societal norm.