About
Hi there, my name is Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am here with the sole purpose of helping you identify ways you can best manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe mindfulness, self-care and yoga are effective tools to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Ethnicity
Black or African American
Client Focus
- Adolescents/Teenagers (14 To 19)
- Adults
- Elders (65+)
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Depression
- Grief
- LGBTQ Issues
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Narrative
Modality
- Couples
Insurance
- Cigna
- UnitedHealthcare Oxford
- UnitedHealthcare
Years in Practice
6 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YP2500X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Professional
- Code: 101Y00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
Credentials
- Licensed Mental Health Counselor (LMHC)
Licenses
Name | License Number | State |
---|---|---|
LMHC | MH22200 Verify | FL |
Counselor | LMHC22200 Verify | FL |
Counselor | PPC-1223 Verify | WY |
Practice Locations
2501 Banks View Cir Apt 305
Apopka, FL 32703-0109
Phone Number: (407) 770-8338
Therapists Near Apopka, FL
Bachelor of Science (BS)
Master of Health Administration (MHA)