About

Hi there, I'm Amelia! Hi my name is Amelia Ray, I am a Licensed Clinical Social Worker (LCSW), and a Board Certified Behavior Analyst (BCBA). I am a client-centered therapist; I believe each individual holds the power to make the changes they seek through receiving therapy. I specialize in helping those with depression, anxiety, social interactions, relationships, and those on the autism spectrum. My approach I use a combination of approaches tailored to what will suite each client's individual needs. I use approaches from Acceptance Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Narrative Therapy, and Dialectical Behavior Therapy (DBT). I also use the curriculum from SMART Recovery to address addictive behaviors. My focus I typically work with clients who are experiencing challenges with relationships and family, self-image and self-esteem, confidence, and managing stress, addiction, anxiety and depression. I have extensive experience with those experiencing social challenges and/or are on the autism spectrum. My communication style I like to make clients feel comfortable by providing space for them to be themselves and to feel acknowledged, listened to and understood. Therapy is a vulnerable experience and a brave endeavor, and I strive to create a space that allows the person to feel positive about their decision to attend therapy. My journey to therapy I have always had a passion for psychology; I find the human experience incredibly interesting. It is also quite difficult at times and there is much need for support when it comes to mental health. I enjoy helping people solve conflicts, come to resolutions, and be the best versions of themselves. My goals for you I encourage clients to consider the areas they would like to address and the priorities they have for therapy. I provide guidance, skills and techniques that is led by the client.