About

Have you ever wondered how events in your life, including your childhood, have possibly impacted your overall happiness? We can't change the past, but we can change our relationship to it. I truly believe that people can heal from trauma. And life is all about enduring trauma. Trauma innately connects us all but too often we minimize, overlook, or normalize its impact on our lives. When people decide to get curious about how the traumas in their lives have affected their self-worth, self-esteem, and overall worldview- healing can occur.