About

My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. I work with adults/seniors in a diverse range of issues. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma including working with women in a domestic violence shelter. I work with Cognitive Behavioral Therapy and incorporate education and mindfulness approaches in conjunction to support each other. My professional experiences include a large social services agency and the Alzheimer’s Association, in addition to working in group practice. I also have a working knowledge including a holistic background by receiving specialty training from the Chicago College of Healing Arts. You can also find my Yorkie companion resting comfortably in my lap during our sessions.