About

I'm so happy you find yourself here in this moment. Reaching out for help is hard. It takes a lot to act on that little whisper inside saying maybe it's time to talk to someone about whatever it is going on in life. I want to applaud you for taking that step and hopefully I'll be there when you take the next one and start the work. I've worked in a variety of settings from community behavioral health, domestic violence services, healthcare, and with veterans. I also provide support and assist caregivers for those experiencing dementia specifically.

I provide a person-centered and strengths-based approach that focuses on centering your priorities whatever they may be. I believe you are the expert in your life and am just here to support you as we work together in a collaborative therapeutic relationship.

I know it can be challenging to find the right therapist and you may have had some negative experiences in the past. Whether it is developing new coping skills, working through grief, or setting some boundaries in your relationships. I'm here when you're ready to reach out. Please contact me with any questions.