About

I am licensed in Arizona with 8 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do a lot of work with mindfulness, perspective, and awareness because they all matter so much in everyday life. We all need help at different times and sometimes that is even accountability. Being aware of how to manage challenges and struggles takes skills and knowledge. If we have never done something how are we supposed to have the skills to do it?

I believe that you should never feel alone. I am a supportive and honest therapist that will come beside you on this journey as we work on your goals.