About

***Please Note: Alyssa Garcia is a provider within Headway’s provider network. After booking your appointment you will receive an email from Headway with instructions to setup your Headway patient account. You will need to complete this setup in order to confirm your appointment.*** What should your client know about you? When others ask how you're doing, do you reply with a simple “fine” or “can’t complain,” when in fact you are actually not fine as you have been going through some shit? Whether you're experiencing changes such as relationship trouble, depression, anxiety, struggling to make friends, finding motivation, it can really blow when you feel alone in that. These experiences begin to impact how you start to think and talk to yourself. What is your approach to therapy? Suddenly, without any warning, you're drowning in this vicious cycle and just want to scream for help. Maybe you feel more alone than ever. Overwhelmed. Drained. You are trying to manage family, friends, work, hobbies, habits, and are just unsure of where to start. Adulting is challenging and you’re just not having fun anymore. You make the changes, see the progress, become more present and intentional with loved ones and friends. You become that person who others ask you “how’d you do it?" What can clients expect to take away from sessions with you? Just imagine the possibilities you can create for yourself if you begin making the changes you want! How would life be different if you began reaching your goals? And then crushed them? Therapy is a hell of a tool as it teaches you where to start so you can feel more confident and motivated. Reach out today and let’s begin the process together! (I do not accept EAPs).