About
There is no greater agony than bearing an untold story inside you" Maya Angelou. Words have power, words build the world around us, your story has power.
This quote has always held power to me. People often see therapy as something that “should” be easy but when they start they find themselves challenged in ways they never thought. That is because words have so much power. The words we tell ourselves, the words we tell others, the words, we hear about ourselves, the words that are spoken on a larger stage be it community, state, province, or country. Those words have impact far longer lasting than sticks and stones.
Through therapy, we work through the narrative that runs through your mind regarding yourself, the possible diagnoses you have received or not received. The narrative that has been ignored times and again when you are asking for help. We start there and deconstruct the words that are creating pain, keeping us stuck, frustrated, afraid, or or feeling powerless. From there we build a new narrative that is through the lens of your strengths, your tools, your abilities, and your survival. We do this to move from surviving to living and enjoying. We do this to give you back power, strength, and self-worth. We do this to find or re-invent who you want to be. Not who others think you should be but your genuine self. We do this together through ups and downs.
I have been a clinician for 8 years now, I have worked in groups, inpatient, outpatient, partial hospitalization, residential, and private practice. I am here to meet you where you’re at. I am open to text, phone, or video sessions based on your comfort level. I hope to meet you and work with you soon.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Alternative Health Solutions LLC
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- Addiction
- Adoption
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Depression
- Divorce
- Family Conflict
- Gender Identity
- Grief
- Hospice
- Infertility
- Infidelity
- LGBTQ Issues
- Life Coaching
- Multicultural Issues
- Panic Attacks
- Parenting
- Postpartum
- Pregnancy/Childbirth
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Emotion Focused Therapy
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Couples
Years in Practice
8 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
Credentials
- Master of Social Work (MSW)
- Licensed Clinical Social Worker (LCSW)
Licenses
Name | License Number | State |
---|---|---|
LCSW | 0904012975 Verify | VA |
LICSW | LC200002037 Verify | DC |
LCSW | P009769 Verify | NC |
Social Worker | 253873 Verify | KY |
Practice Locations
700 Portland Ave
Bardstown, KY 40004-2582
Phone Number: (270) 855-1543
Therapists Near Bardstown, KY
Licensed Professional Counselor Associate (LPCA)
National Certified Counselor (NCC)
Master of Science in Clinical Mental Health Counseling (MCMHC)
Licensed Professional Clinical Counselor (LPCC)