About

Hi there! I'm Allison. Do you feel overwhelmed with all of life's demands? Are you struggling with your relationships and finding you are repeating the same patterns over and over? Therapy is a helpful and courageous act to process the areas where we feel stuck in our lives. With gentle support and a deeper understanding, I support clients by finding healthy ways to cope with emotions & offer tools rooted in neuroscience to promote mental wellness, esp. during challenging times. Using a compassionate and honest approach, together we can work collaboratively to create positive changes that align with our life's goals & values.