About

Please Note: Alisha Gilmore is a provider within Headway’s provider network. After booking your appointment you will receive an email from Headway with instructions to setup your Headway patient account. You will need to complete this setup in order to confirm your appointment What should your client know about you? We all experience difficult times or situations in our lives. Helping you work through these situations in a healthy way is my goal. I offer a safe, compassionate, nonjudgmental relationship where we can work together toward growth and healing of life stressors. I specialize in anxiety and depression but also have experience in treating personality disorders, mood disorders, trauma, addictions, grief, couples, families, sexuality, relationship concerns, parenting, and child therapy. What is your approach to therapy? I utilize Cognitive Behavioral Therapy and solution focused practices. The emphasis here is on finding solutions to current problems and focusing on future wellness rather than past hurts. This is not to say that the past is ignored but the main emphasis is on teaching new skills to promote mental and emotional well-being. What can clients expect to take away from sessions with you? I am here to listen and explore options that will work best for you. We will mutually work together toward helping you achieve healthy coping skills and a lifestyle which brings you peace.