About

Clients are looking for a therapist they can trust, someone they can be open and honest with. Clients are looking for a therapist who is honest, genuine, non judgmental, and an expert at what they do. I am that therapist. I'm going to teach you real life solutions that will help you to manage emotions, develop healthy coping skills, develop a healthy mind set, and change behaviors.
My specialties include: anger management, stress management, symptom management, cognitive restructuring, emotion regulation, and behavior modification. I also like to build upon clients strengths which leads to self-confidence and improved self-esteem.
I want to help you gain the knowledge, skills, tools, and confidence you need to move pass the unhealthy thoughts and behaviors that are holding you back from being the best version of you.