About

I am licensed in Alabama with 6 years of professional work experience and have a holistic approach to therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Basic Data

Entity Type: Individual; Sole Proprietor

Organization Name: Mindful Solutions

Gender

Female

Client Focus

  • Adults
  • Elders (65+)

Therapy Specialties

  • Anxiety
  • Bipolar
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • LGBTQ Issues
  • Life Coaching
  • Multicultural Issues
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma And PTSD

Treatment Orientation

  • Art Therapy
  • Cognitive Behavioral Therapy
  • Gestalt
  • Integrative
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Narrative
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Modality

  • Couples
  • Group
  • Individuals

Education

  • Troy University, Master's in Clinical Mental Health Counseling

Years in Practice

6 years

Languages

  • English

Faith

  • Christian
  • Hindu
  • Islam

Healthcare Provider Taxonomy

  • Code: 101YM0800X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Mental Health

Credentials

  • Licensed Professional Counselor (LPC)

Licenses

Name License Number State
LPC LPC05097 Verify AL
ALC C3793A Verify AL

Practice Locations

338 Mooreland Rd

Montgomery, AL 36104-5471

Phone Number: (334) 221-0727

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Bridgett M. Washington

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Jennie R. Young

Jennie R. Young

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Tasharia J. Harris

Master of Divinity (MDIV)

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Roxana Olsson

Licensed Professional Counselor (LPC)

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Kendra Rhodes

Kendra Rhodes

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Montgomery, AL 36117