About

Life can be challenging for all of us and I believe it takes courage to be vulnerable. I understand opening up to a person can feel overwhelming. I strongly believe that if you don’t feel a connection with your therapist, it won’t be useful. I strive to build a supportive and collaborative relationship with my clients and provide an empathic, nonjudgmental, safe environment. I am truly honored when people trust me with their story and I believe that partnering allows us a space to heal and grow.

Many times life challenges can leave us feeling defeated, but I work towards helping client’s embrace and build on their strengths by offering space that allows for continued self-discovery and realization. We can work together to help you identify and set achievable goals through embracing your strengths and offering you tools.

I am currently practicing in the state of Minnesota, as a licensed clinical social worker. I have over 10 years of experience working with clients with diverse backgrounds. I use approaches which include, person-centered, Cognitive Behavioral Therapy (CBT) narrative therapy, motivational interviewing, solution focused, trauma informed and mindfulness. But most importantly I ensure that I meet my clients where they are and that my clients feels valued. I tailor our sessions to meet your needs and goals.