About
Hi there!
My name is Alexis, I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. I have been working as a mental health professional since 2016 in a non-profit setting with individuals from all different walks of life. Much of my experience conducting therapy includes providing individual and family therapy, in-office and online, in an outpatient setting. I have worked with and am comfortable working with clients presenting with depression, anxiety, relationship and parenting issues, teen concerns, and a wide range of challenges including grief/loss, insomnia, trauma, abuse, behavioral issues, as well as personal growth, adjustment issues, and crisis. I am trained and competent in working with folks who have experienced homelessness, chronic or severe trauma, or have self injurious thoughts or behaviors.
My hope for our therapeutic relationship is to meet you "where you are". I am a believer that you are the expert of your own life and therefore should play the leading role in decision making. When working with clients I often use modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy (SFT), and Motivational Interviewing (MI), however I also use Narrative approaches and mindfulness techniques. My hope is to support others in finding what makes their life worth living. I strive to create a safe, non-judgmental, and supportive space so that you are able to work through challenging situations, emotions, or behaviors. You are not alone!
My Educational Credentials include:
- Licensed by the State of California, Board of Behavioral Sciences (BBS)
- Alliant International University Masters in Marriage and Family Therapy
To further my education I am regularly seeking trainings, seminars, and conferences to expand my knowledge and expertise. I love to read and explore new topics to better serve my clients.
I look forward to starting this journey with you!
Basic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Community Research Foundation Inc
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Career Counseling
- Depression
- Family Conflict
- Grief
- LGBTQ Issues
- Life Coaching
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Years in Practice
4 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Licensed Marriage and Family Therapist (LMFT)
Practice Locations
1260 Morena Blvd Ste 200
San Diego, CA 92110-3850
Phone Number: (619) 398-3261