About

Welcome and thank you for taking the time to read about my approach to therapy, as well as taking this first step in finding a therapist that feels right for you. I have a Master’s Degree in Counseling with a concentration in Art Therapy, as well as a Master's Degree in Education. I am a Licensed Professional Counselor with over 9 years of experience. I use a Client-Centered approach in which your experiences, emotions, thoughts and feelings are encouraged and honored. I practice empathic listening and believe in the inherent goodness of each person and feel we are all capable of navigating any problem or situation with the right support, tools and guidance. As a new Mother, I can also help with new feelings and changes that go along with parenthood. An integral aspect of our work together is building a safe, caring and trusting relationship in which we can work through and difficulties you are facing. I also utilize CBT, DBT, Mindfulness and Brief-Solution Focused Therapy where we may explore and practice new skills, as well as collaborative goal setting, to create change. I have worked with clients of every age, in a variety of settings including schools, treatment centers and residential treatment facilities, nursing homes and trauma centers. I have experience working with depression, anxiety, life transitions, relationship issues, trauma, career changes, grief and loss, and issues around identity. I look forward to working with you!