About
Hello, I'm Aleta, Have you found yourself overwhelmed with life? Is it all becoming too much? Are you weighed down by the cares of life? Are you feeling lost, hopeless, anxious or frustrated due to stressors in your home, work/school or personal relationships? I am willing to collaborate with you to explore, identify, and assist with the development of skills to help you navigate the difficulties you are currently encountering. I provide a sacred space for you to gain insight into yourself, your relationships with others and/or the circumstances of your current life situation. I will provide unique opportunities for support, resources, and building skills that may not be available outside of the therapeutic environment. This is done to assist you with reaching the goals you identify as being necessary to improve and maintain a quality of life. Life can be challenging. Seeking therapy takes courage and can be scary however the experience can be rewarding as well as beneficial. We can work together in therapy to address your concerns and determine effective strategies to help you manage your life in ways that increase your level of overall productivity and functioning.
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Ethnicity
Black or African American
Client Focus
- Adults
- Elders (65+)
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Codependency
- Depression
- Family Conflict
- Life Coaching
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma And PTSD
Treatment Orientation
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Integrative
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Modality
- Individuals
Years in Practice
31 years
Languages
- English
Faith
- Christian
Healthcare Provider Taxonomy
- Code: 101Y00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
Credentials
- Licensed Professional Counselor (LPC)
Practice Locations
235 Wynnewood Ave
Lansdowne, PA 19050-1729
Phone Number: (215) 678-9493