About
Hi! I am a Marriage and Family Therapist in Utah and have been helping individuals achieve their treatment goals for 12 years. My approach is warm and compassionate, while also being direct and to the point. My favorite modalities are Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. I am also trained in EMDR (trauma therapy) and other modalities. I like to tailor the treatment to the individual and will draw from whatever modality I feel is needed for a particular client. I have worked in different settings, which has given me a wide range of experience with issues such as depression, anxiety, loneliness, stress-related issues, mood disorders, trauma, family conflict, and general guidance and decision-making. One of my strengths is being able to really put myself in someone else's shoes and get a really good sense of how they feel. This helps people feel that I really do understand their struggles and helps them feel supported and that they are not alone. This, combined with my experience and knowledge, has proven to be an asset to individuals that work with me. I stay away from mixing religion with research-based treatment and would not be a good match if you are looking for a religion-focused therapist. I consider myself to be open-minded and not judgmental. Some of my pastimes are doing yoga, taking pictures, traveling, raising dogs, and practicing my mindfulness. I look forward to meeting you and working with you!
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Adults
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Multicultural Issues
- Parenting
- Postpartum
- Relationship Issues
- Stress
- Trauma And PTSD
Treatment Orientation
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Emotion Focused Therapy
- Eye Movement Desensitization And Reprocessing (EMDR)
- Gottman Method
- Solution Focused Brief (SFBT)
Modality
- Couples
- Individuals
Insurance
- Aetna
- BlueCross BlueShield
- UnitedHealthcare
Education
- Argosy University, Master's in Marriage and Family Therapy
Years in Practice
14 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Master of Arts (MA)
- Licensed Marriage and Family Therapist (LMFT)
Licenses
Name | License Number | State |
---|---|---|
LMFT | 7907314-3902 Verify | UT |
Practice Locations
184 N 100 E Ste A
Logan, UT 84321-4610
Phone Number: (435) 232-9231