About

My ideal client is ready to make a change in their life, humble and ready to work hard. A client willing to come into session engaging in a relaxed manner with the clinician working on goals and objectives that supports healing and improving quality of life. The client should want to have dialogue and productive sessions with their clinician in order to find meaning and importance of attending and engaging throughout session. Building rapport and finding long-term connection with their clinician so as to find growth and development both internally and externally. I assist (13+) in finding solutions to common issues such as depression, trauma/PTSD, anxiety, anger, and work/life balance. In my work, I aims to meet every client where they are in their life journey by providing a warm and judgment-free space to share hurts, hopes, and everything in between. My primary style of counseling is the learning theory of Dialectical-Behavioral Therapy (DBT) and Trauma-Focused Cognitive-Behavioral Therapy. These forms of therapy are designed to address needs in a practical and time-efficient manner so you can get back to living life the way you want while working on your thoughts, feelings, and learned behavior.