About

Hey, I’m Alaina! Do you struggle with feeling stuck in life, uncertain of what is the best decision for yourself to be able to move forward in life? It can be difficult to feel confident in your decisions when self-doubt, anxiety, negative thoughts, and discontentment surround you.. So, thank yourself for taking a step to change the patterns that no longer serve you! In our work together, you will develop skills to help create new habits to feel more fulfilled with who you are as a person and therefore in life. You will identify what is important to you, what brings you joy and value, outside of societies norms or others’ opinions. You will create actionable steps to help move you towards a more fulfilling life.