About

I am a Licensed Professional Counselor who has worked with children, adolescents and young adults in the area of mental health since 2009. I am a graduate of James Madison University's’ counseling program and have worked in both school and private practice settings. I have experience working with individuals, couples and groups.

I believe that every person is fully capable of change, growth and healing. My work focuses on empowering clients to recognize their inner strengths and cultivate healthy mindsets. I integrate elements of cognitive behavior therapy to support clients in challenging negative thought processes, setting goals and envisioning their future selfs. I also uses mindfulness as a way to help clients explore their present situation and find joy and peace.

I am a person-centered therapist, which means we work together to see where the therapy session needs to go. Therapy is a place to process feelings, but I also see it as a space for celebration and humor. In session, I hope that you find a warm and vibrant connection where you feel comfortable to explore your thoughts and share your experience.


**Please note, I only have morning and early afternoon appointments available at this time.