About

Hello! As you explore a best fit for you on your mental/brain health journey, here are a few key pieces about me:
-over 20+ years experience
-Licensed Marriage Family Therapist in California
-worked in both inpatient & outpatient
-in rural, suburban, & urban areas
-experience with diverse people

You'll find my style to be warm, open, non-judgmental, and supportive. I employ therapeutic techniques that are appropriate for your needs and we agree fit for you. My first few sessions begin with a client-centered approach. I find this creates a safe, comfortable environment for us to build a trusting and ethical therapeutic relationship. This often leads to better clarity for my clients in realizing their needs and goals. From here, we build treatment plans collaboratively as I find it yields the best results.
Some of my favorite approaches and styles are:
-family systems
-cognitive-behavioral
-solution-focused

If you're exploring on Find A Therapist and made it this far on my description, then I might be a good fit to support you. I've assisted clients with a wide range of concerns such as:
-stress
-anxiety
-depression (loneliness)
-relationship issues (parental, child, spouse, partner)
-parenting problems
-career challenges (employment or entrepreneurial)
-ADHD
-OCD

Schedule a time to chat. I'm here to support and look forward to working with you.