Personal Statement

I believe there is meaning in symptoms. We are designed to thrive. When something is out of balance our mind/body/spirit/relationships present symptoms to ask us to pay attention. I specialize in helping people discover what needs their attention. Then, I help people learn new skills so they are equipped to respond more effectively to their needs. I offer support as people practice necessary changes in their thoughts, managing their emotions, and interacting with others and their circumstances. I encourage and guide people as they seek to fully actualize their potential.

Anxiety, depression, anger, conflict, children acting out, feeling chronic stress, panic attacks, experiences of trauma, searching for meaning, feeling empty, hopeless or helpless - these are all flashing lights on the dashboard of life telling us that something is not working properly. We need to stop and address the issues.

Discover. Practice. Thrive. My practice offers multiple modalities to support people in these areas.

Professional Therapy, Done Online

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Client Focus (Age)

  • Preteens/Tweens (11 to 13)
  • Adolescents/Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Therapy Specialties

  • Anger Management
  • Behavioral Issues
  • Borderline Personality
  • Child or Adolescent
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Infertility
  • Oppositional Defiance
  • Parenting
  • Phobias
  • Relationship Issues
  • Spirituality
  • Substance Use
  • Teen Violence

Treatment Orientation

  • Attachment-based
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Expressive Arts
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family / Marital
  • Humanistic
  • Integration of different therapy models
  • Mindfulness Based Approaches
  • Person Centered/Rogerian
  • Relapse Prevention
  • Relational
  • Somatic
  • Systems Theory/Therapy
  • Trauma Focused

Modality

  • Individuals
  • Couples
  • Family
  • Group

Accepted Insurance Plans

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Health Net
  • Magellan
  • Medicaid
  • Medicare
  • MHN
  • Military OneSource
  • Optima
  • Optum
  • ValueOptions

Years in Practice

20+ years

Services Fee

  • Therapy Session $80-$150

Payments Accepted

American Express, Cash, Check, Discover, Mastercard, Visa

Licenses

License Name License State Year
Licensed Clinical Social Worker (LCSW) 0904002644 VA 1994

Associations

Name
National Association of Social Workers (NASW)

Education

School Degree Major Year
Virginia Commonwealth University MSWClinical Social Work1989
Mary Washington College BSBusiness Administration1986

Office Address


Zoe Therapy Services

Zoe Therapy Services

"Zoe" means "abundant, soulful life" and our mission is to empower you to live abundantly. We offer you the healing tools that will equip you to live an authentic life of creativity, connection, and purpose no matter what obstacles you face.

2201 Libbie Ave., Suite 200

Richmond, Virginia 23230

Hours Of Operation

Monday 8:00AM-6:00PM
Tuesday 8:00AM-6:00PM
Wednesday 8:00AM-6:00PM
Thursday 8:00AM-6:00PM
Friday 8:00AM-6:00PM
Saturday 9:00AM-3:00PM
Sunday Closed
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