Personal Statement
I believe that each individual, couple, and family has a unique set of strengths and abilities. Sometimes, we need help in identifying these strengths and in using them to achieve our goals. Balance, change, and growth may come about in many different ways. For some people it is by learning new copings skills or adopting new communication methods. While for others it is overcoming the hurts of the past, adopting a new outlook, or accepting what cannot be changed. Yet, for some, it is a matter of getting to know themselves better.
Very often it is only a matter of applying some simple solution focused techniques that can help us resolve a very confusing or stressful situation. I am trained and experienced in various approaches to therapy that could be adjusted to your specific needs, goals and personality.
My goals are to help you achieve the goals you set for yourself, help you uncover your true potential and come closer to your authentic self. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your present life.
As your therapist, I will provide a safe, non-judgmental environment, and collaborate with you in uncovering your own path to balance and wellness. Video sessions are available for people who prefer to talk from the comfort of their home.
Sponsored by
Get matched with a licensed therapist and start healing with BetterHelp.
Click HereClient Focus (Age)
- Adults
Therapy Specialties
- Anger Management
- Bipolar
- Codependency
- Domestic Abuse
- Drug Abuse
- Family Conflict
- Grief
- LGBTQ Issues
- Multicultural Issues
- Panic Attacks
- Personality Disorders
- Self Esteem
- Spirituality
- Substance Use
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Conflict Resolution Therapy
- Emotion Focused Therapy
- Emotional Freedom Techniques (EFT)
- Exposure Therapy
- Family / Marital
- Family Systems
- Humanistic
- Mindfulness Based Approaches
- Narrative
- Neurofeedback
- Stress Inoculation Therapy
- Systematic Desensitization
- Systems Theory/Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
- Group
Accepted Insurance Plans
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna
- ComPsych
- Coventry
- Humana
- Medicare
- MHN
- Out Of Network
- WellPoint
Years in Practice
10+ years
Services Fee
- Therapy Session $60-$120
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Clinical Social Worker (LCSW) | 2010041707 | MO | 2010 |
Publications
Title | Publication | Year |
---|---|---|
Life Balance Counseling Blog | Wordpress | 2014 |
Education
School | Degree | Major | Year |
---|---|---|---|
Saint Louis University | MSW | Clinical Social Work with Families | 2007 |
Languages
- English
- Hebrew
- Russian
Office Address
Life Balance Counseling, LLC
1115 E 5th Street
Washington, Missouri 63090