Personal Statement
I don't believe therapy needs to last forever. I provide therapy and coaching for individuals struggling with life transitions depression, anxiety, career changes, drug & alcohol addiction and recovery, and relationships. I am a Bay Area Therapist with offices in the Financial District, San Francisco and South Berkeley. What sets my work apart is that I provide a hybrid of therapy and coaching so you can understand why you do what you do and develop the motivation and skills to create permanent change.
I specialize in working with Twenty-Somethings (aka Millennials, Generation Y, Young Adults) who need inspiration, support and guidance managing this exciting but overwhelming time. If you believe you are going through a quarter-life crisis, contact me to find out more about my "just coaching" services. I can help you through this challenging but exciting time of personal growth and discovery.
Sponsored by
Get matched with a licensed therapist and start healing with BetterHelp.
Click HereClient Focus (Age)
- Adolescents/Teenagers (14 to 19)
- Adults
Therapy Specialties
- Addiction
- Alcohol Use
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Life Coaching
- Panic Attacks
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
Accepted Insurance Plans
- Out Of Network
Years in Practice
10+ years
Services Fee
- Therapy Session $190-$250
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Marriage and Family Therapist (LMFT) | 52093 | CA | 2012 |
Certifications
Name | Certification Number | Year |
---|---|---|
Board Certified Coach (BBC) | 3630 | 2017 |
Associations
Name | Duration |
---|---|
California Association of Marriage and Family Therapists (CAMFT) | 2003-Present |
Education
School | Degree | Major | Year |
---|---|---|---|
University of San Francisco | MA | Counseling Psychology | 2004 |
Boston University | BS | Broadcasting & Film | 1995 |
Languages
- English
Office Address
Tess Brigham, MFT
582 Market Street, Suite 715
San Francisco, California 94104