Personal Statement

I don't believe therapy needs to last forever. I provide therapy and coaching for individuals struggling with life transitions depression, anxiety, career changes, drug & alcohol addiction and recovery, and relationships. I am a Bay Area Therapist with offices in the Financial District, San Francisco and South Berkeley. What sets my work apart is that I provide a hybrid of therapy and coaching so you can understand why you do what you do and develop the motivation and skills to create permanent change.

I specialize in working with Twenty-Somethings (aka Millennials, Generation Y, Young Adults) who need inspiration, support and guidance managing this exciting but overwhelming time. If you believe you are going through a quarter-life crisis, contact me to find out more about my "just coaching" services. I can help you through this challenging but exciting time of personal growth and discovery.

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Client Focus (Age)

  • Adolescents/Teenagers (14 to 19)
  • Adults

Therapy Specialties

  • Addiction
  • Alcohol Use
  • Anxiety
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Life Coaching
  • Panic Attacks
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues

Treatment Orientation

  • Coaching
  • Cognitive Behavioral Therapy
  • Solution Focused Brief (SFBT)

Modality

  • Individuals
  • Couples

Accepted Insurance Plans

  • Out Of Network

Years in Practice

10+ years

Services Fee

  • Therapy Session $190-$250

Payments Accepted

American Express, Cash, Check, Discover, Mastercard, Visa

Licenses

License Name License State Year
Licensed Marriage and Family Therapist (LMFT) 52093 CA 2012

Certifications

Name Certification Number Year
Board Certified Coach (BBC) 3630 2017

Associations

Name Duration
California Association of Marriage and Family Therapists (CAMFT) 2003-Present

Education

School Degree Major Year
University of San Francisco MACounseling Psychology2004
Boston University BSBroadcasting & Film1995

Languages

  • English

Office Address


Tess Brigham, MFT

Tess Brigham, MFT

582 Market Street, Suite 715

San Francisco, California 94104

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