Personal Statement
I work from the premise that people are experts on their own lives and that making desired changes is possible for all. I provide a safe space for collaborative and creative problem solving, exploration of one's own needs and desires, and strengthening communication in relationships.
When working with couples, I use Emotionally Focused Therapy, known as EFT. This approach helps conflictual couples find their way back to connection through increasing awareness of emotions and identifying needs. Engaging in this work allows couples to communicate with one another in a way enhances closeness.
I specialize in working with adults dealing with ADD/ADHD, anxiety, loneliness, depression and disappointment. I assist in clarifying values and strengths, while cultivating practices in areas where changes are desired. In my couples work, I specialize in treating conflictual couples, premarital couples, and couples healing from betrayal.
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Click HereClient Focus (Age)
- Adolescents/Teenagers (14 to 19)
- Adults
Therapy Specialties
- ADHD
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Men's Issues
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Orientation
- Emotion Focused Therapy
- Family / Marital
- Family Systems
- Humanistic
- Mindfulness Based Approaches
- Person Centered/Rogerian
Modality
- Individuals
- Couples
- Family
Accepted Insurance Plans
- Out Of Network
- Premera
Years in Practice
7 years
Services Fee
- Therapy Session $150-$180
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Marriage and Family Therapist (LMFT) | LF60727738 | WA | 2017 |
Associations
Name | Duration |
---|---|
American Association for Marriage and Family Therapy (AAMFT) | 2014-Present |
Education
School | Degree | Major | Year |
---|---|---|---|
Antioch University Seattle | MA | Psychology | 2014 |
University of Memphis | BA | Dance |
Languages
- English
Office Address
Therapy for Individuals, Couples & Families
1102 A Street
Tacoma, Washington 98402