Personal Statement

I work from the premise that people are experts on their own lives and that making desired changes is possible for all. I provide a safe space for collaborative and creative problem solving, exploration of one's own needs and desires, and strengthening communication in relationships.

When working with couples, I use Emotionally Focused Therapy, known as EFT. This approach helps conflictual couples find their way back to connection through increasing awareness of emotions and identifying needs. Engaging in this work allows couples to communicate with one another in a way enhances closeness.

I specialize in working with adults dealing with ADD/ADHD, anxiety, loneliness, depression and disappointment. I assist in clarifying values and strengths, while cultivating practices in areas where changes are desired. In my couples work, I specialize in treating conflictual couples, premarital couples, and couples healing from betrayal.

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Client Focus (Age)

  • Adolescents/Teenagers (14 to 19)
  • Adults

Therapy Specialties

  • ADHD
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues

Treatment Orientation

  • Emotion Focused Therapy
  • Family / Marital
  • Family Systems
  • Humanistic
  • Mindfulness Based Approaches
  • Person Centered/Rogerian

Modality

  • Individuals
  • Couples
  • Family

Accepted Insurance Plans

  • Out Of Network
  • Premera

Years in Practice

7 years

Services Fee

  • Therapy Session $150-$180

Payments Accepted

American Express, Cash, Check, Discover, Mastercard, Visa

Licenses

License Name License State Year
Licensed Marriage and Family Therapist (LMFT) LF60727738 WA 2017

Associations

Name Duration
American Association for Marriage and Family Therapy (AAMFT) 2014-Present

Education

School Degree Major Year
Antioch University Seattle MAPsychology2014
University of Memphis BADance

Languages

  • English

Office Address


Therapy for Individuals, Couples & Families

Therapy for Individuals, Couples & Families

1102 A Street

Tacoma, Washington 98402

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