Personal Statement

I use a pragmatic, proactive, and caring approach in a safe environment by utilizing Cognitive Behavioral Therapy and Interpersonal Therapy with solution focused and problem solving techniques. As an experienced private practice psychotherapist my clients are able to resolve their issues. Change takes many forms. With each change a little part of us becomes different. We gain or lose a part of ourselves.

I have spent many years working in the mental health system with psychiatrists and other health professionals. As an Adkins Life Skills Career Developer with many years of business experience I am able to use many coaching methods in therapy.I have many years working in the mental health system with psychiatrists and other professionals, as well supervising Masters level student interns. In addition, I am trained to work with weight management and health related problems.

Are you feeling overwhelmed, anxious, depressed, or angry? Do you suffer from poor self esteem or relationship problems? Utilizing Cognitive Behavioral Therapy along with solution focused and problem solving techniques, my clients are able to resolve their issues in a caring and safe environment.