Personal Statement
Do you feel as if something is holding you back? Would you like to make a great change but are unsure how to begin your journey of renewal? Whatever the purpose behind your frustration or confusion, know that counseling is a great way to gain clarity and find a new perspective to meet your goals.
I provide individual and group therapy to help alleviate stress, provide balance, and treat many mental health issues. Because I am a former military spouse, I recognize the tremendous strain this lifestyle can have on individuals and their families. Not only can I provide therapy for trauma and PTSD, but I also offer services to treat depression, anxiety, addiction, emotional disturbance, mood disorders, and other dual diagnoses. I also work to guide people through peer relationship issues, self-esteem issues, divorce, grief, and codependency.
In addition to these services, I also offer clients the power of Reikiāa holistic healing technique that utilizes your personal energy to find relaxation, balance, emotional breakthrough, and improved immune functioning. Related to this is my Self-Care Group, which focuses on educating members about maintaining wellness and self-preservation.
Sponsored by
Get matched with a licensed therapist and start healing with BetterHelp.
Click HereClient Focus (Age)
- Adolescents/Teenagers (14 to 19)
- Adults
Therapy Specialties
- Alcohol Use
- Anxiety
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Grief
- LGBTQ Issues
- Life Coaching
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Eclectic
- Humanistic
- Mindfulness Based Approaches
- Motivational Interviewing
- Person Centered/Rogerian
- Relapse Prevention
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Group
Accepted Insurance Plans
- BlueCross and BlueShield
- Cigna
- Optum
- United Behavioral Health
Years in Practice
20+ years
Services Fee
- Initial Consultation $0-$150
- Subsequent Consultation $100-$150
- Therapy Session $130-$150
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Clinical Professional Counselor (LCPC) | 180-004564 | IL | 2002 |
Certifications
Name |
---|
National Certified Counselor (NCC) |
Education
School | Degree | Major | Year |
---|---|---|---|
Illinois School of Professional Psychology | MA | Professional Counseling | 1998 |
Southern Illinois University at Carbondale | BA | Psychology | 1996 |
Office Address
River's Journey Counseling
475 Dunham Road, Suite 2A
Saint Charles, Illinois 60174