Personal Statement

It's natural to feel overwhelmed at times, and sometimes additional support is needed. A trusting therapeutic relationship can make all the difference. It's not easy for most people to ask for help. It takes courage to admit that you're struggling and can't do it alone. I provide a safe, non-judgmental, private, supportive place to listen to your concerns and help you find solutions. You will feel better about yourself and you will be happier.

As an interactive, cognitive therapist,my focus is helping individuals and families improve their functioning so they can grow to their full potential and experience the quality of life they are committed to accomplishing. My therapeutic approach is to provide support and practical feedback to help you effectively address personal life challenges. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they desire.