Personal Statement

We all experience unpleasant times and stressful situations in our lives. Sometimes, we need an objective and clear perspective to help us see why we are struggling and how to cope with our emotions. But crisis is not devastation, a point of no return. It is a time for renewal and change. The Chinese term for crisis is composed of two symbols: “danger” and opportunity”. I strive to help clients and their families realize that this time of upheaval will reap growth and transformation. It is a privilege for me to be a part of this renewal.

I work mostly with children and adolescents, helping them and their families through difficult times. Not only do I counsel these young individuals as they traverse challenges, but I enjoy working with the entire family to address difficult interactions and promote healthy relationships.

All therapeutic services are customized to meet the needs of each individual and their family’s dynamics. I have extensive experience with play therapy, family therapy, cognitive-behavioral therapy (CBT), couples’ counseling, and behavior modification. I also offer religion-based counseling if so desired.

I am continuing my work providing mental health counseling to students in Saint Johns County. I have experience in reviewing and developing behavioral goals for IEPs, delivering effective strategies to students and staff to better manage classroom issues and work with groups of students to process broad issues felt by many children and teens.

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Client Focus (Age)

  • Children (6 to 10)
  • Preteens/Tweens (11 to 13)
  • Adolescents/Teenagers (14 to 19)

Therapy Specialties

  • Academic Underachievement
  • Anxiety
  • Behavioral Issues
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Relationship Issues
  • Self Esteem
  • Stress
  • Teen Violence
  • Women's Issues

Treatment Orientation

  • Integrative

Modality

  • Individuals
  • Family

Years in Practice

8 years

Payments Accepted

American Express, Cash, Check, Discover, Mastercard, Visa

Licenses

License Name License State Year
Licensed Mental Health Counselor (LMHC) MH 11886 FL 2013

Associations

Name
American Counseling Association (ACA)

Education

School Degree Major Year
University of North Florida MACounseling Psychology2011
University of North Florida BSPsychology2009

Languages

  • English

Office Address


Dr. Townsend & Associates

Dr. Townsend & Associates

9 St. Johns Medical Park Drive

Saint Augustine, Florida 32086

Hours Of Operation

Monday 9:30AM-5:30PM
Tuesday 9:30AM-5:30PM
Wednesday 9:30AM-5:30PM
Thursday 9:30AM-5:30PM
Friday Closed
Saturday Closed
Sunday Closed
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