Personal Statement
I work best with adolescents and young adults who are contemplating change. My counseling philosophy comes from a person-centered, client-driven approach. I believe that each individual has the power to recognize what their therapeutic needs are and maybe even how to address them; I am here to provide gentle guidance and perhaps some different perspective to bring awareness to patterns of thought and behavior, therefore facilitating your desire for change.
While I enjoy and feel competent working with both genders, I have a true passion for issues common to the female journey and feel a pull to focus my work on guiding girls and young women through struggles such as body image, self-esteem, and healthy lifestyle choices.
I look forward to helping you move forward. Creating intention, identifying solutions, setting goals, and working to achieve your goals will get you where you want to be. I embrace the idea of "leading from behind" and will be behind you every step of the way.
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Click HereClient Focus (Age)
- Adolescents/Teenagers (14 to 19)
Therapy Specialties
- Academic Underachievement
- Anxiety
- Behavioral Issues
- Career Counseling
- Child or Adolescent
- Codependency
- Coping Skills
- Family Conflict
- Relationship Issues
- Self Esteem
- Self-Harming
- Weight Loss
- Women's Issues
Treatment Orientation
- Client-Directed Outcome-Informed Therapy
- Cognitive Behavioral Therapy
- Eclectic
- Mindfulness Based Approaches
- Motivational Interviewing
- Person Centered/Rogerian
- Solution Focused Brief (SFBT)
- Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
Modality
- Individuals
- Couples
- Family
Accepted Insurance Plans
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out Of Network
Years in Practice
10+ years
Services Fee
- Therapy Session $150
Payments Accepted
Cash, Check, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Clinical Mental Health Counselor (LCMHC) | 6934 | NC | 2008 |
Education
School | Degree | Major | Year |
---|---|---|---|
Western Carolina University | MEd | Counseling | 2006 |
Appalachian State University | BS | Psychology | 1997 |
Languages
- English
Office Address
Asheville Mind & Body
70 Woodfin Place, West Wing Suite 6C
Asheville, North Carolina 28801