Personal Statement

A life of balance will bring about empowerment, wellness, and personal growth. However, balance cannot occur if you continue harmful behavior or thought patterns, or if you have a negative self-concept that hinders your progress. Let me help you start a journey toward clarity, positivity, and renewal.

From a solution-based focus, I provide an integrated and individualized plan consisting of a variety of therapeutic techniques. Treatment specializations include therapy for depression, anxiety, attachment issues, grief and loss, stress management, career choices, and conflict resolution. I also provide counseling for couples, families, parents, and children (I am trained in theraplay).

Important to the tenets of personal growth and self-discovery are honesty, safety, and comfort. I provide these in a confidential and open environment. Contact me to begin your renewal. I offer you support, encouragement, and guidance through any difficult life situation. Acceptance and commitment are the first steps.