Personal Statement

I believe clients often understand their strengths, but may need help with certain areas of their lives. Many times people need to look at the challenge from a new perspective in order to find ways to improve the quality of their relationships or overcome a challenge. I have seen countless individuals and couples find that new perspective, and change the course of their lives.

I have seen many people suffer and struggle with ADHD. I do not think it is a disorder, but a different way to see the world. My passion is helping individuals, couples, parents, and those that love someone with ADHD find the positive side, and learn skills to deal with the negative side.

I offer support, education, and clear strategies for those affected by ADHD. Tapping into your current strengths is an effective way to navigate and thrive with ADHD. I also like to work with couples where one or both have been affected by this so called disorder.

I have been married for 32 years and have, with my husband, raised 4 boys. We have learned many things about ADHD as all 4 boys were diagnosed with ADHD at various ages. I would like to share with you what I have learned to make your journey a little easier.

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Client Focus (Age)

  • Children (6 to 10)
  • Preteens/Tweens (11 to 13)
  • Adults

Faith

  • Christian

Therapy Specialties

  • ADHD
  • Anger Management
  • Anxiety
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues

Treatment Orientation

  • Art Therapy
  • Brainspotting
  • Cognitive Behavioral Therapy
  • Collaborative Problem Solving
  • Eclectic
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integration of different therapy models
  • Neurofeedback
  • Play Therapy
  • Trauma-Focused Cognitive Behavior Therapy (TF-CBT)

Modality

  • Individuals
  • Couples
  • Family

Accepted Insurance Plans

  • Optum
  • Out Of Network

Years in Practice

8 years

Services Fee

  • Therapy Session $130-$140

Payments Accepted

Cash, Check, Venmo, Visa

Licenses

License Name License State Year
Licensed Marriage and Family Therapist (LMFT) 85085 CA 2015

Certifications

Name Certification Number Year
Certified Brainspotting Practitioner (BSP) 1145 2017

Associations

Name Duration
California Association of Marriage and Family Therapists (CAMFT) 2010-Present
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) 2009

Education

School Degree Major Year
University of Phoenix MSMarriage and Family Therapy2011
CSU Sacramento BSCommunication Studies1982

Languages

  • English

Office Address


Helene E. Goble, MFT

8037 Fair Oaks Blvd, Suite 110

Carmichael, California 95608

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