Personal Statement
Everyone is capable of creating a life guided by their values. Your past, negative experiences, and unpleasant feelings don't create your life. You do. Live in the present moment and don't let your past define your actions today. The significant problems we face cannot be solved at the same level of thinking we were at when we created them.
I specialize in anxiety disorders, co-occurring disorders (substance use and mental health issues diagnosed at the same time) and women's issues. I am also an Approved Provider for clients involved with the criminal justice system.
Now is the time to live fully in your life and not stuck in your mind. Therapy is an opportunity to learn more about your inner world and the impact on your outer world. Are you living the way you truly want to?
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Click HereClient Focus (Age)
- Adults
Therapy Specialties
- Addiction
- Alcohol Use
- Anger Management
- Bipolar
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Life Coaching
- Panic Attacks
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness Based Approaches
- Solution Focused Brief (SFBT)
Modality
- Individuals
Accepted Insurance Plans
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Magellan
- Medicaid
- Midlands Choice
Years in Practice
8 years
Services Fee
- Therapy Session $80-$240
Payments Accepted
Cash, Check, Discover, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Independent Mental Health Practitioner (LIMHP) | 1043 | NE | 2012 |
Licensed Alcohol and Drug Counselor (LADC) | 793 | NE | 2009 |
Certifications
Name |
---|
Certified Professional Counselor (CPC) |
Education
School | Degree | Major | Year |
---|---|---|---|
Doane College | MA | Counseling | 2006 |
Languages
- English
Office Address
Lincoln Wellness Group
8101 O Street, Suite 300
Lincoln, Nebraska 68510
Hours Of Operation
Monday | 9:00AM-6:00PM |
Tuesday | 9:00AM-6:00PM |
Wednesday | 9:00AM-4:00PM |
Thursday | 9:00AM-6:00PM |
Friday | 9:00AM-3:00PM |
Saturday | Closed |
Sunday | Closed |