Personal Statement
Perhaps aspects of your life are becoming unmanageable or difficult emotions are compelling you to seek solutions. Reaching out for help is courageous. As a scientist-practitioner, my methods are drawn from the science of what works and tailored for your unique personal values, goals, and strengths. I specialize in changing entrenched habits that are blocking you from living a fulfilled life. I have extensive experience treating anxiety, trauma, and addictive behavior and helping busy individuals adjust to major life changes, navigate crises, and manage the stress of a fast-paced urban lifestyle.
My approach to therapy is evidence-based, time-limited, and highly collaborative. I am dedicated to cultivating a nonjudgmental space where you can access instinctive coping abilities, capitalize on strengths, and explore your personal value system.
Ultimately, my objective is to help you build a set of tools that give rise to enduring, positive life changes. For this reason, I tend to work best with clients who have specific goals about what they want to address in therapy.
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Click HereClient Focus (Age)
- Adults
Therapy Specialties
- Alcohol Use
- Anger Management
- Anxiety
- Chronic Impulsivity
- Codependency
- Drug Abuse
- Gambling Addiction
- Grief
- LGBTQ Issues
- Panic Attacks
- Parenting
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Substance Use
- Trauma and PTSD
- Traumatic Brain Injury
Treatment Orientation
- Acceptance & Commitment Therapy
- Coaching
- Cognitive Behavioral Therapy
- Exposure Therapy
- Mindfulness Based Approaches
- Motivational Interviewing
- Relapse Prevention
- Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
Modality
- Individuals
Accepted Insurance Plans
- Out Of Network
Years in Practice
9 years
Services Fee
- Therapy Session $270-$280
Payments Accepted
Cash, Check, Mastercard, Paypal, Venmo, Visa, Zelle
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Clinical Psychologist (LCP) | 26150 | CA | 2013 |
Education
School | Degree | Major | Year |
---|---|---|---|
University of Illinois at Chicago | PhD | Clinical Psychology | 2012 |
University of Illinois at Chicago | MA | Clinical Psychology | |
University of North Carolina at Chapel Hill | BA | Psychology |
Languages
- English
Office Address
Evidence-Based Psychotherapy for Valued Living
141 North Street, Suite C
Healdsburg, California 95448