Personal Statement

Perhaps aspects of your life are becoming unmanageable or difficult emotions are compelling you to seek solutions. Reaching out for help is courageous. As a scientist-practitioner, my methods are drawn from the science of what works and tailored for your unique personal values, goals, and strengths. I specialize in changing entrenched habits that are blocking you from living a fulfilled life. I have extensive experience treating anxiety, trauma, and addictive behavior and helping busy individuals adjust to major life changes, navigate crises, and manage the stress of a fast-paced urban lifestyle.

My approach to therapy is evidence-based, time-limited, and highly collaborative. I am dedicated to cultivating a nonjudgmental space where you can access instinctive coping abilities, capitalize on strengths, and explore your personal value system.

Ultimately, my objective is to help you build a set of tools that give rise to enduring, positive life changes. For this reason, I tend to work best with clients who have specific goals about what they want to address in therapy.

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Client Focus (Age)

  • Adults

Therapy Specialties

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Chronic Impulsivity
  • Codependency
  • Drug Abuse
  • Gambling Addiction
  • Grief
  • LGBTQ Issues
  • Panic Attacks
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Sleep or Insomnia
  • Substance Use
  • Trauma and PTSD
  • Traumatic Brain Injury

Treatment Orientation

  • Acceptance & Commitment Therapy
  • Coaching
  • Cognitive Behavioral Therapy
  • Exposure Therapy
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Relapse Prevention
  • Trauma-Focused Cognitive Behavior Therapy (TF-CBT)

Modality

  • Individuals

Accepted Insurance Plans

  • Out Of Network

Years in Practice

9 years

Services Fee

  • Therapy Session $270-$280

Payments Accepted

Cash, Check, Mastercard, Paypal, Venmo, Visa, Zelle

Licenses

License Name License State Year
Licensed Clinical Psychologist (LCP) 26150 CA 2013

Education

School Degree Major Year
University of Illinois at Chicago PhDClinical Psychology2012
University of Illinois at Chicago MAClinical Psychology
University of North Carolina at Chapel Hill BAPsychology

Languages

  • English

Office Address


Evidence-Based Psychotherapy for Valued Living

141 North Street, Suite C

Healdsburg, California 95448

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