Personal Statement
I am a compassionate clinical professional counselor with over twenty years of experience assisting individuals, couples, adolescents and families overcome their personal struggles. As an integrative therapist, I draw from several fields of psychotherapy, including cognitive-behavioral therapy, person-centered therapy, hypnotherapy, and guided imagery. This allows me to tailor your therapy to you as an individual/couple/family to ensure you receive all the tools you need to meet your unique life challenges. My priority is to create a nurturing and safe environment for you to work through your problems and improve your quality of life.
If you are experiencing anxiety, sadness or depression, going through a divorce or grieving or any other life experience or stress you would like to work through, please do not hesitate to contact me. Congratulations on your courage and I look forward to working with you to achieve your goals.
Client Focus (Age)
- Preteens/Tweens (11 to 13)
- Adolescents/Teenagers (14 to 19)
- Adults
- Elders (65+)
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Codependency
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Grief
- Multicultural Issues
- Oppositional Defiance
- Phobias
- Spirituality
- Substance Use
- Women's Issues
Treatment Orientation
- Applied Behavior Analysis
- Coaching
- Cognitive Behavioral Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Family / Marital
- Family Systems
- Hypnotherapy
- Integrative
- Mindfulness Based Approaches
- Person Centered/Rogerian
- Relapse Prevention
- Solution Focused Brief (SFBT)
- Stress Inoculation Therapy
- Systematic Desensitization
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Accepted Insurance Plans
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna
- Out Of Network
Years in Practice
10+ years
Services Fee
- Therapy Session $80-$120
Payments Accepted
Cash, Check, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Clinical Professional Counselor (LCPC) | 180.003192 | IL | 2006 |
Certifications
Name | Year |
---|---|
Certified Anger Management Specialist-I (CAMS-I) | 2011 |
EMDRIA Certified Therapist (EMDRIA) | 2008 |
Certified Hypnotherapist (CHT) | 2008 |
Associations
Name |
---|
EMDR International Association (EMDRIA) |
Education
School | Degree | Major | Year |
---|---|---|---|
Governors State University | MA | Counseling | 1996 |
DePaul University | BA | Psychology | 1986 |
Office Address
Cheryl A. Frost, LCPC
Hours Of Operation
Monday | 12:00PM-8:00PM |
Tuesday | 1:00AM-8:00PM |
Wednesday | 1:00AM-8:00PM |
Thursday | 1:00AM-8:00PM |
Friday | 3:00PM-6:00PM |
Saturday | 10:00PM-1:00PM |
Sunday | Closed |