Personal Statement

I am a compassionate clinical professional counselor with over twenty years of experience assisting individuals, couples, adolescents and families overcome their personal struggles. As an integrative therapist, I draw from several fields of psychotherapy, including cognitive-behavioral therapy, person-centered therapy, hypnotherapy, and guided imagery. This allows me to tailor your therapy to you as an individual/couple/family to ensure you receive all the tools you need to meet your unique life challenges. My priority is to create a nurturing and safe environment for you to work through your problems and improve your quality of life.

If you are experiencing anxiety, sadness or depression, going through a divorce or grieving or any other life experience or stress you would like to work through, please do not hesitate to contact me. Congratulations on your courage and I look forward to working with you to achieve your goals.

Client Focus (Age)

  • Preteens/Tweens (11 to 13)
  • Adolescents/Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Therapy Specialties

  • Addiction
  • Anger Management
  • Anxiety
  • Codependency
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Multicultural Issues
  • Oppositional Defiance
  • Phobias
  • Spirituality
  • Substance Use
  • Women's Issues

Treatment Orientation

  • Applied Behavior Analysis
  • Coaching
  • Cognitive Behavioral Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family / Marital
  • Family Systems
  • Hypnotherapy
  • Integrative
  • Mindfulness Based Approaches
  • Person Centered/Rogerian
  • Relapse Prevention
  • Solution Focused Brief (SFBT)
  • Stress Inoculation Therapy
  • Systematic Desensitization
  • Trauma Focused

Modality

  • Individuals
  • Couples
  • Family

Accepted Insurance Plans

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Out Of Network

Years in Practice

10+ years

Services Fee

  • Therapy Session $80-$120

Payments Accepted

Cash, Check, Visa

Licenses

License Name License State Year
Licensed Clinical Professional Counselor (LCPC) 180.003192 IL 2006

Certifications

Name Year
Certified Anger Management Specialist-I (CAMS-I) 2011
EMDRIA Certified Therapist (EMDRIA) 2008
Certified Hypnotherapist (CHT) 2008

Associations

Name
EMDR International Association (EMDRIA)

Education

School Degree Major Year
Governors State University MACounseling1996
DePaul University BAPsychology1986

Office Address


Cheryl A. Frost, LCPC

119 Stephen Street

Lemont, Illinois 60439

Website: lemontcounseling.com

Hours Of Operation

Monday 12:00PM-8:00PM
Tuesday 1:00AM-8:00PM
Wednesday 1:00AM-8:00PM
Thursday 1:00AM-8:00PM
Friday 3:00PM-6:00PM
Saturday 10:00PM-1:00PM
Sunday Closed
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