Personal Statement

Who can benefit from therapy? Just about anyone is my personal belief! Maybe you have reached a fork in the road in some area of your life and need help finding your intuition. Maybe you aren't sleeping and you're up all hours of the night worrying. Perhaps you have regrets and can't stop thinking about how you wish you'd done something differently. Perhaps you keep running into the same relationship stumbling blocks and you just don't know why. Or maybe life just doesn't hold much joy for you anymore.

With my guidance, you can improve the way you think and feel about yourself and others and cultivate a brighter future. Side effects of effective therapy include: a fresh perspective, improved coping skills, and more time and energy to spend on the things in life you are passionate about.

There is hope! I want you to remember that you are not alone. Call me for a complimentary consultation. I'm happy to answer any questions you may have. Be kind to yourself, you are doing the best you can.

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Client Focus (Age)

  • Adults

Therapy Specialties

  • Anxiety
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Drug Abuse
  • Grief
  • Infertility
  • Panic Attacks
  • Peer Relationships
  • Pregnancy/Childbirth
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Substance Use
  • Women's Issues

Treatment Orientation

  • Attachment-based
  • Cognitive Behavioral Therapy
  • Eclectic
  • Existential
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Imago
  • Integration of different therapy models
  • Interpersonal
  • Mindfulness Based Approaches
  • Narrative
  • Person Centered/Rogerian
  • Psychodynamic
  • Trauma Focused
  • Trauma-Focused Cognitive Behavior Therapy (TF-CBT)

Modality

  • Individuals
  • Couples

Accepted Insurance Plans

  • Cigna

Years in Practice

10+ years

Services Fee

  • Initial Consultation $120-$180
  • Therapy Session $100-$180

Payments Accepted

American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa

Licenses

License Name License State Year
Licensed Mental Health Counselor (LMHC) MH 15546 FL 2017

Certifications

Name
Prolonged Exposure Therapy (PE)

Education

School Degree Major Year
University of North Florida MACounseling Psychology2010

Office Address


Anne Cleary Counseling

1890 S. 14th Street, Suite 110

Fernandina Beach, Florida 32034

Hours Of Operation

Monday 10:00AM-5:00PM
Tuesday 10:00AM-6:30PM
Wednesday Closed
Thursday 10:00AM-6:30PM
Friday Closed
Saturday Closed
Sunday Closed
Featured Therapist