Personal Statement
Who can benefit from therapy? Just about anyone is my personal belief! Maybe you have reached a fork in the road in some area of your life and need help finding your intuition. Maybe you aren't sleeping and you're up all hours of the night worrying. Perhaps you have regrets and can't stop thinking about how you wish you'd done something differently. Perhaps you keep running into the same relationship stumbling blocks and you just don't know why. Or maybe life just doesn't hold much joy for you anymore.
With my guidance, you can improve the way you think and feel about yourself and others and cultivate a brighter future. Side effects of effective therapy include: a fresh perspective, improved coping skills, and more time and energy to spend on the things in life you are passionate about.
There is hope! I want you to remember that you are not alone. Call me for a complimentary consultation. I'm happy to answer any questions you may have. Be kind to yourself, you are doing the best you can.
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Click HereClient Focus (Age)
- Adults
Therapy Specialties
- Anxiety
- Codependency
- Coping Skills
- Domestic Abuse
- Drug Abuse
- Grief
- Infertility
- Panic Attacks
- Peer Relationships
- Pregnancy/Childbirth
- Relationship Issues
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Treatment Orientation
- Attachment-based
- Cognitive Behavioral Therapy
- Eclectic
- Existential
- Exposure Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Imago
- Integration of different therapy models
- Interpersonal
- Mindfulness Based Approaches
- Narrative
- Person Centered/Rogerian
- Psychodynamic
- Trauma Focused
- Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
Modality
- Individuals
- Couples
Accepted Insurance Plans
- Cigna
Years in Practice
10+ years
Services Fee
- Initial Consultation $120-$180
- Therapy Session $100-$180
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Mental Health Counselor (LMHC) | MH 15546 | FL | 2017 |
Certifications
Name |
---|
Prolonged Exposure Therapy (PE) |
Education
School | Degree | Major | Year |
---|---|---|---|
University of North Florida | MA | Counseling Psychology | 2010 |
Office Address
Anne Cleary Counseling
1890 S. 14th Street, Suite 110
Fernandina Beach, Florida 32034
Hours Of Operation
Monday | 10:00AM-5:00PM |
Tuesday | 10:00AM-6:30PM |
Wednesday | Closed |
Thursday | 10:00AM-6:30PM |
Friday | Closed |
Saturday | Closed |
Sunday | Closed |