Personal Statement
Sometimes we feel like nobody understands us. We bottle up our feelings and suffer quietly, or we become anxious, angry or depressed. As your therapist, I will provide a warm, caring environment, where you can speak your mind without being judged. I have experience working with adults, adolescents and children. My goal is to partner with clients to help them understand the power that they have to gain control over their lives. I work with individuals struggling with a variety of issues including anxiety/panic attacks, insomnia, parenting challenges, low self-esteem and relationship problems.
In addition to being a Licensed Professional Counselor, I am also a Board Certified Life Coach. If you are going through a life transition, such as changing jobs, considering retirement, or trying to balance family, work and your social life, you can benefit from coaching.
Life is not what happens to us, but how we view it and choose to confront challenges. I tailor my approach to individual clients, using a combination of Cognitive Behavior Therapy (CBT), Positive Psychology and Psychotherapy, as well as Life Coaching.
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Click HereClient Focus (Age)
- Children (6 to 10)
- Preteens/Tweens (11 to 13)
- Adolescents/Teenagers (14 to 19)
- Adults
- Elders (65+)
Therapy Specialties
- Anger Management
- Anxiety
- Behavioral Issues
- Child or Adolescent
- Depression
- Narcissistic Personality
- Obsessive Compulsive
- Panic Attacks
- Parenting
- Peer Relationships
- Phobias
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Collaborative Problem Solving
- Family / Marital
- Interpersonal
- Mindfulness Based Approaches
- Parent-Child Interaction Therapy
- Person Centered/Rogerian
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
- Family
Services Fee
- Therapy Session $100-$150
Payments Accepted
Cash, Check, Paypal
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Professional Counselor (LPC) | 37PC00558100 | NJ | 2016 |
Certifications
Name | Year |
---|---|
Board Certified Coach (BBC) | 2016 |
National Certified Counselor (NCC) | 2007 |
Education
School | Degree | Major | Year |
---|---|---|---|
Rider University | MA | Counseling Services | 2007 |
Fordham University | MS | Education | 1997 |
Dominican College | BA | Psychology | 1992 |
Office Address
ARCounseling
107 Cedar Grove Lane, Suite 104
Somerset, New Jersey 08873