Personal Statement
I am passionate about relationships and families. I see them as the key to happiness and health in life. In order for us to have good relationships, we also need to be healthy as individuals. My desire is to help you improve all of these so that you can experience life to the fullest.
I believe you are the expert on you: you know your thoughts, feelings, fears, hopes, and goals. As a collaborative therapist, I want to come alongside you and become an expert with you. I can help identify your struggles, clarify the obstacles that get in your way, sharpen your goals, and develop tools specifically for you – all within the safety of a strong therapeutic relationship.
Through the therapy process, I can help you gain the insight, strength, and compassion to live the life you’ve always desired. If you’ve faced crippling anxiety or fear, relationship conflicts that don’t seem to get any better, or inability to be as happy or productive as you believe you can be, I can help.
As Licensed Marriage & Family Therapy (LMFT), I am well-equipped to work with you as an individual, you with your significant other, or you with your family. I care deeply about people, have a lot of hope even when you may have lost it, and strongly believe that you can overcome your obstacles to achieve your goals.
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Click HereClient Focus (Age)
- Preteens/Tweens (11 to 13)
- Adolescents/Teenagers (14 to 19)
- Adults
Therapy Specialties
- Addiction
- Alcohol Use
- Anger Management
- Chronic Impulsivity
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Infidelity
- Internet Addiction
- Obsessive Compulsive
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Suicidal Ideation
Treatment Orientation
- Acceptance & Commitment Therapy
- Attachment-based
- Client-Directed Outcome-Informed Therapy
- Collaborative Problem Solving
- Conflict Resolution Therapy
- Emotion Focused Therapy
- Family / Marital
- Gestalt
- Mindfulness Based Approaches
- Rational Emotive Behavioral Therapy (REBT)
- Relapse Prevention
- Solution Focused Brief (SFBT)
- Systematic Desensitization
- Systems Theory/Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Accepted Insurance Plans
- Aetna
- Blue Shield
- BlueCross and BlueShield
- Cigna
- CoreSource
- Humana
- MHN
- Optum
- PacificSource
- Premera
- Providence
- Regence
- United
- United Behavioral Health
- ValueOptions
Years in Practice
10+ years
Services Fee
- Initial Consultation $150
- Therapy Session $120-$130
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Professional Counselor (LPC) | C2453 | OR | 2007 |
Education
School | Degree | Major | Year |
---|---|---|---|
George Fox University | MA | Marriage & Family Therapy | 2007 |
Seattle Pacific University | BA | Psychology | 2003 |
Languages
- English
Office Address
Discover Counseling
Discover Counseling exists to improve your life and relationships using effective counseling skills within a caring environment.
7320 SW Hunziker St., Suite 204
Tigard, Oregon 97223